Category: Empowerment and Growth
“Empowerment and Growth” is a space dedicated to resilience, self-discovery, and transformation. Here, we navigate the journey of healing, self-acceptance, and personal evolution—one step at a time. Whether you’re overcoming trauma, reclaiming your strength, or simply striving to grow into the best version of yourself, these posts are here to uplift, inspire, and remind you of your own power. Healing isn’t linear, but every challenge you face is an opportunity to rise stronger. 💙✨
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From Victim to Survivor: Reclaiming My Strength After Trauma
After my trauma, I never really thought of myself as a survivor. It’s not lost on me that I easily could have died that night (and that I am beyond lucky to be home and safe). But just because I could have, doesn’t mean I almost did or anything, right? So I guess you could… read more
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The Role of Forgiveness in Healing
Read Time: Est. 8 Minutes A Moment of True Peace Near the beginning of January, a perfect conglomeration of events-all coming together at exactly the right time-brought me to what felt like a true acceptance, peace, and understanding. It was in this moment that I felt I had fully integrated the trauma that had made… read more
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Be Your Own Guardian Angel
The Isolation of Trauma I’ll start by saying that trauma has a way of making you feel alone. Like nobody understands the depths of your pain or struggles, or like no one has been where you are. It can create a very real sense of emotional disconnection from others that makes healing from trauma that… read more
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Healing From a Recent Trauma You Don’t Remember
Read Time: EST 10-12 Minutes To be honest I really don’t even know how to start this one. How do I find the right words to start what will probably be one of the most important posts I will ever write? How Do You Begin to Heal Without Answers? Confronted with the reality of my… read more
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The Many Layers of Acceptance in Trauma Healing
Content Warning: This piece explores themes of trauma, grief, and self-acceptance, including references to rape, intrusive memories or imagery, and emotional numbness. If you’re in a vulnerable place, please read with care and take breaks if needed. You are not alone. 💙 Read Time: Est: 14-16 Minutes The Layers of Acceptance: A Journey, Not a… read more
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Searching for Meaning When it Looks Like There is None
I used to think that everything happened for a reason, and I’ve always gone through life looking for the good in bad situations. This was no different—I guess I was just searching for any kind of indication that there was some sort of cosmic meaning or lesson to this terrible thing that I had gone… read more
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