Tag: Autonomic Nervous System
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What is Trauma? Understanding its Impact and Mechanisms
Read Time: Est. 22-26 Minutes The word trauma is often used casually-describing everything from a stressful exam to a disappointing breakup. While painful and distressing, not all difficult experiences create trauma in the nervous system. Trauma in its true form is far more complex and deeply rooted in the body, brain, and mind. It is… read more
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