Tag: Freeze or Collapse
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The Polyvagal Theory: Understanding Our Threat Responses
Read Time: Est 10-12 Minutes Trauma Responses: The Ancient Predilection to Survive Trauma affects people in a wide variety of ways, with responses ranging across a spectrum from fight and flight to freeze and shutdown. Dr. Stephen Porges’ Polyvagal Theory sheds light on the biological systems that drive these observable behaviors, revealing how our autonomic… read more
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